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How and When Should We Eat?
Pre and Post Exercise Nutrition Guide How long before exercise should we eat? Although there are different opinions on sports and...
Mar 252 min read
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8 Things Athletes Should Know About Proteins
If you are doing sports, you need to pay attention to your protein consumption.
Mar 142 min read
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Energy Transformation with Meridian Therapy: A Journey of Goodness from Tradition to the Future
Meridian Therapy, one of the ancient Chinese healing methods blended with today's technology, helps to eliminate many imbalance problems...
Feb 252 min read
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What Should You Eat in the Five-Element Diet?
The Five-Element Nutrition Approach in Traditional Chinese Medicine The Five-Element Nutrition approach in Traditional Chinese Medicine...
Feb 93 min read
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Qi Energy: Exploring the Flow of Life
The concept of Qi (Chinese: "breath", "life energy" or "life force") is one of the cornerstones of traditional Chinese medicine and...
Feb 23 min read
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Thoughts and Energy
The Secret to Turning Your Dreams Into Reality: Thoughts and Energy One of the most important keys to achieving success in our daily...
Feb 22 min read
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Root Chakra
The first chakra, also known as the Root Chakra (Muladhara), is the foundation of the chakra system and is associated with physical...
Feb 21 min read
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Vascular Occlusion and Meridian Therapy
Atherosclerosis is a condition in which blood vessels become narrowed or completely blocked. This condition is usually caused by plaque...
Feb 23 min read
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2nd Chakra (Sacral Chakra / Svadhisthana)
It is the energy center that represents a person's creativity, emotions, sexuality and passions. Basic Information: Location: In the...
Feb 21 min read
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3rd Chakra (Solar Plexus Chakra / Manipura)
It is considered to be the energy center of the individual related to power, self-confidence, personal will and inner balance. Basic...
Feb 21 min read
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Skin Diseases and Meridian Therapy
The skin is our largest organ that comes into contact with the outside world and is open to the effects of many internal and...
Feb 13 min read
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Spinal Disorders and Meridian Therapy
The spine is an organ that forms the basic structure of the human body and is of great importance for a healthy life. However, spinal...
Feb 13 min read
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Hypertension and Meridian Therapy
Symptoms of Hypertension Hypertension is often called the “silent killer” because it often has no obvious symptoms. However, some people...
Feb 13 min read
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Fibromyalgia and Meridian Therapy
Fibromyalgia is a chronic condition characterized by widespread pain, fatigue, sleep problems, and tender points in the musculoskeletal...
Feb 13 min read
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Lumbar Disc Herniation, Cervical Disc Herniation and Meridian Therapy
Herniated Disc, Cervical Disc Herniation and Meridian Therapy: Relieving Pain with Natural Balance Lumbar and cervical disc herniation is...
Feb 13 min read
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Joint Pain and Meridian Therapy
Joint pain is a common health problem that occurs when the joints in the body are damaged, inflamed or strained for various reasons. This...
Feb 13 min read
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Vertigo and Meridian Therapy
Vertigo is a balance disorder that causes a person to feel as if they or their surroundings are spinning. Feelings of dizziness are...
Feb 13 min read
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Lung Diseases and Meridian Therapy
Lung diseases are the general name for health problems that affect the respiratory tract and lung tissue. These diseases can seriously...
Feb 13 min read
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Urological and Gynecological Diseases and Meridian Therapy
Urological and Gynecological Diseases and Meridian Therapy: A Holistic Approach Urological and gynecological diseases are important...
Feb 13 min read
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Bone Diseases and Meridian Therapy
Bone diseases are a group of diseases that affect bone tissue and cause bones to become weak, brittle or lose their function. These...
Feb 13 min read
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